Category Archives: Therapy

Don’t Think About Pink Elephants

Posted on November 19, 2014 by MyJourney

I stopped focusing on sex/porn addiction issues in late July, 2014. Since that time, I have found that I have ZERO issues with sex/porn addiction issues. It’s the damnedest thing ever. That was when I began focusing on my mental … Continue reading →

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To Post Or

Posted on October 28, 2014 by MyJourney

This post is from my crazy Borderline daily diary thing I have to keep. I had previously had a habit of posting these, but I learned that some things are best kept private. And yes, it DID take me right … Continue reading →

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Putting Therapy To Work

Posted on September 19, 2014 by MyJourney

I began a new effort today as I actually tried to implement my new therapy techniques from Dialectical Behavior Therapy. The cool thing about this treatment- it isn’t about “the crisis of the week.” If you are in crisis mode, … Continue reading →

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